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Program Options

  • Introductions

    0$
     
    Via phone, video chat or text
    Free Plan
    • Initial Meeting: What is Coaching?
    • Getting to Know You
    • Learning About Your Goals
    • All Sessions Customized for You

  • Designing Life

    499$
    Every month
    Healthy Thriving
    Valid for 12 months
    • How to Create Your Best Life
    • Understand Your Life Purpose
    • Boost Growth & Positive Development
    • Build Well-Being

  • Designing Links

    499$
    Every month
    Building Capacity
    Valid for 12 months
    • Develop Self-Awareness
    • Increase Mindfulness
    • Gain Confidence
    • Escalate Motivation
    • Improve Social Skills

  • Designing Mood

    499$
    Every month
    Workplace or Personal Wellness
    Valid for 12 months
    • Individual Wellness Defined
    • Intentional Living
    • Assessing Your Space
    • Color Theory and Psychology
    • Putting it All Together

  • Designing Spaces

    499$
    Every month
    Simple Design Decisions
    Valid for 12 months
    • Principles of Design
    • Elements of Design
    • Concept Development
    • Space Planning
    • Site Inspection & Accessibility
    • Well-Designed Rooms

  • Designing Care

    499$
    Every month
    Whole-Person Centered Care
    Valid for 12 months
    • Integrated Health
    • Benefits of Holistic Living
    • Impacts of Physical & Emotional Pain on Wellness
    • Meaningful Experiences
    • Habits for Longevity

Choose a module or we can design one just for you 

Let's Connect

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As a lifelong learner, I understand that adopting a new skill can be both exciting and challenging. That’s why I’m committed to supporting you every step of the way. I have extensive experience working with all types of clients in helping them reach their highest potential. Get in touch to learn more.

Email: info@karencasanovas.com

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"I feel the depth of your love, despair, pain, conflict, and fear.  I know your sorrow, joy and laughter.  To care for someone. To want to do right by them. I understand the uncertainty of not knowing if your decisions are the best ones.  Act with heart and what you think they'd want for themselves. Take action borne from kindness and love, and a peaceful spirit. No one can judge you, for they are not walking in your shoes."

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~ Karen Casanovas

 

 

© 2022 by Karen Casanovas

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