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Are You in a Life Disruption?

You just lost your job. How will your bills get paid?
It’s been 23 minutes since your diagnosis. What’s next?
You never expected it would be the last birthday with her.
How do you handle this unimaginable loss?

Shock? Overwhelmed? Disoriented? Scared?
We have a plan for that.

WHAT

A Resilient Strategy Provides:

  • Improved focus

  • Reduced stress

  • Lowered anxiety

  • Increased energy

  • A Leveled-up life 

  • Proven framework that manages the disruption, responds to your unique situation, and moves you forward to action

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                               CORE DIFFERENTIATOR

  • Is grounded in lived experience 

  • Is applicable across multiple types of disruption

  • Does not require identical circumstances to be effective

  • Focuses on action after shock, not long-term therapy

HOW

We Connect Through:

  • Shifting you from stuck to a place of resilience

  • Teaching you how to navigate the first phase after a seismic event

  • Video calls, in person conversations, texts or hybrid coaching

  • Your schedule, your terms

  • We’ll make a plan together

© 2025 by Karen Casanovas

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