Karen Casanovas
PCC, CPCC
“Living isn't about settling--it's about thriving in your environment. Build an inspiring future by creating a realistic plan for your life. Develop overall wellness to perform better at work, have improved relationships, fewer sleep problems, lower levels of burnout and greater physical health."
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Karen's single focus is helping achieve what's most important to you. And you get to decide how you get there. She will guide and support you through text messages, in-person consultation, video sessions and a hybrid of services.
Executive experience in a myriad of cultural settings during a multi-faceted career, Karen creates engagement while building long-term partnerships and sustainable relationships with clients. Her real-world work with leaders, teams or individuals aligns values of wellbeing and accessibility to specific goals by tying strategies to outcomes through resource optimization. Using a systems approach of deep democracy and listening with insights from everyone—one person or a team—roadblocks to thriving are discussed. With space for discovery and a persistent ability to uncover what matters most, she offers tools and honest feedback with realistic solutions.
With experience in diverse project management for corporations, nonprofits, healthcare facilities, universities +more, Karen understands the importance of achieving balanced mental calm and intentional physical surroundings. Evidence shows higher levels of well-being are associated with a decreased risk of disease, illness, injury; and better immune functioning resulting in increased longevity.
